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wellness for women+
we focus on all the factors that are contributing to your hormonal health
WHAT YOU CAN CONTROL
Personalized Nutrition
At Half of Us, we excel in cutting through the noise, focusing on constructing personalized, bio-individual nutrition and lifestyle plans that are aimed at guiding women+ towards not just alleviation, but a deeper understanding and resilience against hormonal imbalances.
WHAT NEEDS TO BE SHARED
Bringing Us Together
Hormonal health challenges are often faced alone, despite research showing that community can aid physical and emotional healing. To address this, we have created a supportive community for women+ and help our clients build their own supportive networks to navigate these challenges together.
WHAT IS OUT OF CONTROL
Spreading Awareness
We shed light on the gender inequities in healthcare. By doing so, we empower women+ with tools for self-advocacy to demand better care, understanding, and medical attention. Our aim is to make visible the unseen issues and alleviate the pressure on women who may wrongly blame themselves solely for their hormonal health challenges.
"I raise up my voice...
not so I can shout, but so that those without a voice can be heard...
we cannot succeed when HALF OF US are held back."
- Malala Yousafzai
ABOUT US
HALF of the Population
Half of the world's population (women+) faces hormonal health challenges, whether from life stages like menstruation, perimenopause, and menopause, or conditions such as autoimmune disorders, PCOS, PMDD, or thyroid issues. Despite progress in gender equality, we still lag in addressing, researching, and properly caring for hormonal health. These disparities affect the quality of care and empathy women+ receive from providers. Half of the world's population deserves better, and we are here to ensure they get it.
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ABOUT US
What is "Women+"?
We care about your 28-day cycle and we honor the gender that feels right for you. Using "women+" instead of just "women" acknowledges and includes individuals who identify as women as well as those who may not fit within the traditional binary understanding of gender. We use the word women because this group of individuals collectively share hormonal challenges that are under-researched, overlooked, and uncared for DUE to their labeling as a "woman".
WHAT OUR CLIENTS ARE SAYING
"Half of Us Collective has transformed my relationship with food. I feel more energized and focused than ever before. Thank you for all that you do!"