.png){kind=logo}
One-on-One Consultations
Tailored Support for Your Health Journey
Dive into our One-on-One Functional Nutrition Program, tailored precisely to your health needs. With real support, practical guidance, and clear education, our approach is positive, hands-on, and solution-focused. We tackle real barriers—like healthcare access and personal roadblocks—head-on. Our aim? To equip you with practical strategies that make you feel great, overcoming obstacles with ease.
YOU'RE TRULY ONE-OF-A-KIND
Solutions to symptoms are as unique and individual as the people experiencing them.
​
Navigating through the overwhelming amount of conflicting generalized information to find relief can be defeating. We excel in cutting through the noise, focusing on constructing personalized, bio-individual plans that are aimed at guiding you towards not just alleviation, but a deeper understanding and resilience against hormonal imbalances.
​
HOW IT WORKS
Schedule a FREE 15-Minute Consult
A no strings attached phone call to get an overview of your health concerns you will leave with at least two practice tips for your wellbeing. So even if we NEVER meet again it was worth your time!
Lets Dive Together!
Next we take a deep dive into your health and your health goals. This will require a 40 minute 'New Client Introductory Call' so you can tell us more about your current health challenges, a little about you, and learn more about what your goals are moving forward. You’ll also have the opportunity to ask any questions you have and we’ll cover the details on what it will look like to work together. Prior to your intro call, we will send you a Nutritional Assessment Questionnaire, Goals + Intake Questionnaire + a few others to get the ball rolling.
Till HEALTH do we part!
Or three months! It takes three full months to truly witness the full spectrum of benefits when addressing hormonal health. New habits can be challenging to integrate, but once established, you will see benefits right away. However some of the more pesky hormonal symptoms take three full 28- day cycles (3 months) to work through. So this commitment is major! This is you commiting to your health, your freedom, and to letting someone in to help you.
Don't take our word for it...
Jenna S.
"I've been struggling with hormonal imbalances for years, and Half of Us Collective has been a game-changer for me. The personalized nutrition plan and ongoing support have helped me make significant progress in my health journey."
Sophie L.
"Half of Us Collective has helped me see the biases of the healthcare systems that stopped me from receiveing proper care for years. Lauren became my co-pilot in fighting for my needs, she helped guide me to a more sustainable living."
Sarah T.
"I'm so grateful for Half of Us Collective's commitment to health equity. Their focus on educating and empowering women+ from all backgrounds is truly inspiring."
-
WHEN CAN I START?Right Away! The course is self-paced, allowing you to complete it at your own convenience. Once you’ve finished, you can easily schedule your 1-on-1 sessions using the QR code you’ll receive.
-
I’M EXPERIENCING HORMONAL IMBALANCES LIKE PCOS, ENDO OR THYROID ISSUES. CAN THIS COURSE HELP?Absolutely! This course covers a range of strategies to support hormonal health, including nutrition, lifestyle adjustments, and actionable steps to manage imbalances like PCOS, thyroid issues, and more. If you are concerned about a specific health challenge and if this course meets your need please email connect@halfofuscollective.com for more information.
-
WHO WILL BE TEACHING THIS COURSE?Your trusty co-pilot on this journey is Lauren McTigue, a Nutritional Therapy Practitioner and hormonal health educator, ready to navigate the twists and turns of achieving optimal wellness. (Read more in the "Our Vision" section)
-
HOW LONG WILL I HAVE ACCESS TO THE COURSE?You’ll have lifetime access to the course, including all future updates and any new content we add.
-
I’M NOT EXPERIENCING MAJOR HORMONAL ISSUES. IS THIS COURSE STILL RELEVANT FOR ME?Absolutely, hormones effect every cell in your body, understanding them is a clear way to be in a life long relationship with your health! This course is designed for anyone who wants to better understand their hormones and take steps to support long-term health. Even if you’re not dealing with significant hormonal imbalances, you’ll gain valuable insights into maintaining balance and preventing future challenges.